Pages from Pam

Monday, February 19, 2018

Three Ingredient Chicken Broccoli Alfredo Crock Pot Recipe

 Slow Cooker Chicken Broccoli Alfredo | TheFrugalGirls.com
Ingredients
  • 4 Boneless Skinless Chicken Breasts, fresh or thawed (I used 8 chicken tenders)
  • 1½ jars Classico Creamy Alfredo Sauce (15 oz. jars) (I used just 1 jar)
  • 10 oz. Frozen Broccoli Florets (I used fresh broccoli)
Instructions
  1. Place chicken in Crock Pot, and Cook on HIGH for 2.5 hours or LOW for 5 hours
  2. After 2.5 hours on HIGH or 5 hours on LOW, drain juices from Crock Pot.
  3. Evenly spread Alfredo Sauce over chicken, then top with Broccoli Florets.
  4. Cook on HIGH for 1 more hour {covered}, or until done.
  5. Optional: Serve with a side of Pasta. ENJOY!

From whence it came: I found this yummy and healthy recipe on Pinterest. TheFrugalGirls.com were nice enough to post it on Pinterest and I'm so glad they did!

Why it's blogable: The Spy is doing a low carb diet this week, and the reason is hilarious! He has a checkup with the doctor on Friday and he's trying to get some weight off super fast so he doesn't look like a slacker. Kind of like cramming for a test!  So I went on Pinterest looking for recipes that would fit my healthier eating plan and also his low carb cram diet. This one worked for both of us. I didn't make a side of pasta, instead I made a green salad and sugar free jello. And both of us agreed that this recipe is a winner!  I'll be making it again and again!

Cooks tips: Like I said above, I used chicken tenders and fresh broccoli.  I placed the chicken tenders in the crockpot, sprinkled them with salt, pepper and garlic powder then cooked them on high for about 2 hours. I drained all of the liquid, placed the broccoli in the pot and poured one bottle of sauce over everything. Then I cooked it on high again for about 45 minutes.  It was perfect!

Hope you enjoy stirring it up!


Friday, February 16, 2018

Too Good To Be True Weight Watchers Pumpkin Cookies


Ingredients:
1 box spice cake mix
1 15oz can pumpkin
1 c. mini chocolate chips (optional)


Mix dry cake mix and pumpkin mixture until well combined.

And if you're in the mood to really go for it - add 1 cup mini chocolate chips to batter!

Drop by tablespoons onto greased cookie sheet.

Bake at 350 degrees for 10 minutes.

From whence it came: Weight Watchers! Yep, once upon a time I attended WW and I lost over 40 pounds on their plan. I'm still a fan of WW. I think it's one of the best diets out there. While attending a WW meeting the leader shared this awesome recipe with us. 

Why it's blogable: First of all, could this recipe be easier? Nope! Second, no one will know these cookies are low in calories. They feel like a cheat treat, but they're not. These cookies are that good.  Just be careful not to eat too many. One or two are fine. One or two dozen, not so much!

Hope you enjoy stirring it up!